Recent Articles

Good luck to Danny and Ollie in Southsea this weekend!

The Championship is based at the Portsmouth Lifeguard HQ which is midway between South Parade Pier and the Pyramid Centre. They are in the 1.5km event....
September 8th, 2010 | Click To List All Competition News | Read More

Rushmoor Royals Oct 16th/30th/31st – L1 – Invite only.

Please find below, details of a Level 1 Long Course gala being held by Rushmoor Royals at Aldershot Garrison. The meet is split over 2 weekends: 800m/1500m...
September 5th, 2010 | Click To List All Gala Applications | Read More

Happy Birthday, September-born Swimmers!

Richard Stone, Christopher Motha, Abigail Rumble, Charlotte Smart, Megan George, Harvey Bossom, Maya Griffiths, Ollie Mew, and Luke Jermy
September 1st, 2010 | Click To List All Club News | Read More

Open Water Success!

Our 2 swimmers’ first competition swim at Dorney Lake was truly successful. Danny and Olly did Barramundi proud with their great results today (August...
August 21st, 2010 | Lead Story | Read More

Good luck to our Open Water Competitors!

Olly Ripley and Danny Amphlett today will be competing in their first open water Competiton at Dorney Lake, Windsor, 21st August. There are 191 competitors....
August 21st, 2010 | Lead Story | Read More

Open Water – Dan And Olly – First Mass Start

Dan and Olly had their first Mass Start at the weekend. Read Dan’s notes on the experience: For the last month Olly and I have been travelling to...
August 17th, 2010 | Click To List All Club News, Featured | Read More

How To Make Your Own Protein Shake

You can make milkshakes for little cost that can have extra protein added. These are good ‘recovery’ drinks for after training sessions. PROTEIN...
August 17th, 2010 | Guides And Documents Posts | Read More

Congratulations To Our National Swimmer – 2 Records Broken.

Alex Murphy competed at the ASA National Youth Championships 3rd -- 7th August in Pond’s Forge, Sheffield. In both the 200 and 100 breaststroke...
August 7th, 2010 | Featured, Lead Story | Read More

11 Golds, 7 Silvers, 7 Bronzes – Medal Haul At Swindon Dolphins

Matthew Taylor gets to meet Sharron Davies at Links Centre. She was shooting a commercial and kindly posed for a photo!! SWINDON DOLPHINS END OF SEASON...
July 26th, 2010 | Click To List All Competition News, Featured | Read More

NEW CAPTAINS IN POST READY FOR THE NEW SEASON!

Danny and Roshani were presented their ’shirts’ at the Club’s end of season get together, Sunday 25th July. They will be in post for...
July 25th, 2010 | Featured | Read More
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